In this ten-minute video, I will show you a relaxation and power point on your hand that you can access anytime to help you to feel more relaxed, empowered and lighter. I'll also share tips and advice on when to use it and how you can supercharge it.

N.B. This reflex can be used by all, however if you are pregnant, it is advised that you always see a Reflexologist like myself who is fully trained in maternity reflexology beforehand. If you are looking for support please contact me as there are other reflexes that need to be avoided for pregnant ladies.

Enjoy the free gift. I hope you find it helpful and enjoy sharing it with those you care about.