Whatever you think about the Coronavirus, it is highlighting powerful truths and interconnection lessons that we all need to reflect upon. These are the main ones I see at the present time

We all know that self-care is key especially in our busy world. However, you can have all the best intentions in the world such as eating healthier, doing regular exercise and losing weight at any time of the year but, if you continue to believe you are not good enough, not confident enough, can’t change or are too stressed to even think about your good intentions, sadly the reality is that nothing is going to change in the positive direction that you want it to.