Reflexology works for you
Relax, Rebalance and Support your body and mind
It’s World Reflexology week from 20th - 26th September, and as a Reflexologist I love how reflexology relaxes, rebalances and supports the body and mind.
Reflexology helps people of all ages, from babies to adults. As I always say - reflexology treatments move you from Stresses to Smiles™ in a gentle and non-intrusive way.
Nurture and connection
My son is now 16 and he still regularly asks me to “do his feet!” Giving reflexology to a loved one creates a wonderful nurturing energy that strengthens the bond between you and also creates a calm, safe space to talk openly. He will often share things with me which he would not have shared in other situations - like sitting around the dinner table.
Believe me, this connection time becomes even more priceless as your children get older, spend less time with you - and often avoid talking to you!
Read more about Reflexology treatments.
Anytime assistance
I also love the fact that you can do reflexology on your hands as our hands also are a map of our body, like our feet. This means that at any given moment, help is at hand, literally! If you or someone you care for is feeling tense, upset or experiencing an uncomfortable feeling that is not viewed as needing medical help, you can give support with hand reflexology.
Many people often rub or hold areas of the hands or fingers intuitively, so if you’re not sure what area to work on, just trust that you will know where to go.
Guiding you from Stresses to Smiles™
My vision is to share the many superpowers that we all have to hand everyday with teachers, school children, families and individuals, to help as many people as possible to move from Stresses to Smiles™.
Hand Reflexology
Please watch my video of a hand reflex point. This will help you to release tension, worries and anxieties and also optimises your breathing - which is one of your superpowers!
I like to encourage adults and children to build up their toolkit which they can take wherever they go, so if you would like to, you can put this one in your work bag or school bag!
We all need a helping hand
I’m here to offer my expert hands and if you would like further support please get in touch.
If you are pregnant, you must see a Reflexologist like myself who is fully trained in maternity reflexology as there are certain areas that must be avoided for pregnant ladies.
Read more about pregnancy reflexology.
“I had a brilliant reflexology experience with Lou - not only did I come away feeling very energised and de-stressed, I also felt much more in control of my own wellness. Lou taught me how I could treat myself on a day to day basis, and I have found this invaluable in dealing with daily stresses.” JAL, London
With best wishes.
Lou Tassell